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Childs Poses - Ray of Hope Counseling Services

Yoga for Difficult Moods


A three-part workshop facilitated by:

Lane Gormley, LPC – Ray of Hope Counseling Services and Cindy Olah, RYT, Owner and Chief Instructor – Sacred Garden Yoga.

Sunday, September 11, 2016, 12:30 – 2:30 PM
Sunday, September 18, 2016, 12:30 – 2:30 PM
Sunday, October 2, 2016, 12:30 – 2:30 PM


No Prior Experience with Yoga is necessary.

Sacred Garden Yoga is located at
369 Campbell Hill St NW, Marietta, GA 30060


Hi, Everyone. Please join us for 3 sessions about moods.


I will be talking about moods from a therapeutic standpoint
— what a mood is
— when and where moods originate
— “unpopular” or difficult moods
— what happens when we repress moods
— the usefulness of moods
— how to assess your own moods
— how to be instructed and guided by moods

— the extraordinary value of moods in your life process


My close friend and colleague, Cindy Olah, will be talking about the amazing ability of Yoga to reveal, work with, and make peace with the feelings that make us human.


Space will be limited to allow participants time to feel and process. Please sign up early at Sacred Garden: REGISTER

Love and Peace,